top of page


At CR Fitness we work with multiple highly skilled professionals and their businesses, working together to give you everything you need under one roof.

Meet Coach Rob

Coach Rob has been working in the fitness industry for 10+ years, gaining the majority of his knowlege, skills and experience as a Physical Training Instructor working in the Army.


Coach Rob originally joined the Parachute Regiment who have the reputation of the most mentally and physically arduous direct entry course in the Army. He has worked at the Infantry Training Centre where he trained the next generation of Parachute Regiment Recruits along with the Army Foundation College training junior soldiers. He has trained as a exercise rehabilitation instructor where he worked at the Defence Medical Centre treating the Army, Navy and RAF alongside highly experienced clinical teams.


Coach Rob has played numerous sports and understands the demands they generate. His qualifications in Strength and Conditioning alongside his experience and passion for human performance makes him highly sought after for his skills.




Last Updated: 14/01/2024

1. Acceptance of Terms

By using the CR Fitness services and facilities, including but not limited to gym equipment, classes, personal training sessions, and any other services offered, you agree to abide by these Terms of Service. If you do not agree with any part of these terms, please refrain from using our services.

2. Membership and Registration

2.1. To access certain services, you may be required to register and create an account. You are responsible for maintaining the confidentiality of your account information, including your password.

2.2. You must be at least 18 years old to register for CR Fitness services. If you are under 18, you may use our services only with the involvement and consent of a parent or legal guardian.

3. Use of Facilities and Services

3.1. You agree to use CR Fitness facilities and services in a safe and responsible manner, following all posted rules and guidelines.

3.2. You are responsible for ensuring that you are in suitable physical condition for the activities you engage in at CR Fitness. We recommend consulting with a physician before beginning any fitness program.

4. Fees and Payments

4.1. Membership fees and payment terms are outlined in separate agreements or documents provided by CR Fitness. Payment for services is due as agreed upon in those documents.

4.2. CR Fitness reserves the right to change membership fees and payment terms with notice to members.

5. Cancellation and Termination

5.1. You may cancel your membership as per the terms of your membership agreement.

5.2. CR Fitness reserves the right to terminate or suspend your membership and access to our facilities and services for violation of these terms or any other policies and regulations set forth by CR Fitness.

6. Liability Waiver

6.1. You acknowledge and understand that participating in fitness activities carries inherent risks. CR Fitness and its staff are not liable for any injuries, accidents, or damages that may occur during your use of our facilities or services.

7. Privacy Policy

7.1. Your use of CR Fitness services is also governed by our Privacy Policy, which outlines how we collect, use, and protect your personal information. You agree to the terms of our Privacy Policy.

8. Intellectual Property

8.1. All content provided on the CR Fitness website, including but not limited to text, images, logos, and videos, is the property of CR Fitness and is protected by copyright and other intellectual property laws.

9. Modifications to Terms

9.1. CR Fitness reserves the right to modify or update these Terms of Service at any time. Changes will be posted on our website, and it is your responsibility to review them periodically.

bottom of page